REMINDER TO REGISTER 🪩 April Salon • The Neurology of Automatic Thought Patterns with Coach & DPT Emily Wallace
Join us on Friday afternoon for an interview with Mental Fitness Coach & DPT Emily Wallace followed by a group exercise to uncover the thought patterns keeping you stuck in the burnout cycle on high.
Register to get the zoom link!
Friday, April 19th at 12PM EST / 9AM PST
Y’all — Emily just sent me what we will be going over and I am so excited!
Be sure to register — that is the only way you will get the zoom link to join the call.
Emily Wallace is a Mental Fitness Coach who helps people uncover their sneaky saboteurs and make small changes that shift beliefs and behavior toward a more alive, authentic version of themselves.
We’ll hear her journey from accountant to coach (with a stop off as a Vestibular PT along the way) and then do a group exercise she uses with her clients to discover our saboteurs and the things we do to keep them happy.
Bring your sense of adventure and an open heart for another curious conversation with friends.
Register or you’ll miss it!
Friday, April 19th at 12PM EST / 9AM PST
More about Emily:
Emily Wallace is a National Board Certified Health & Wellness Coach with training through Kresser Institute’s ADAPT Functional Health Coach Training Program.
She began her journey to coaching after being diagnosed with several auto-immune conditions in 2012 and found herself completely overwhelmed when she tried to fit a healthier lifestyle into her already demanding roles as a physical therapist and a mother. It wasn’t long before she realized that she couldn’t just will her way through it — she’d need to understand the neuroscience of behavior change and start working WITH her brain instead of against it.
She has a Doctor of Physical Therapy degree from Columbia University and previously specialized in treating patients with neurologic and chronic health conditions. You can learn more about her services here!
Register to join us!
Friday, April 19th at 12PM EST / 9AM PST