🪩 Recording: The sneaky saboteurs keeping you stuck in patterns you hate
Watch the interview with Mental Fitness Coach & DPT Emily Wallace and then do the exercise to uncover the thought patterns keeping you stuck in the burnout cycle on high.
Big thanks to everyone who joined last week — I loved hearing from each of you about the saboteurs that resonated the most. Thanks for showing up and being so courageous!
Watch now
A live community conversation exploring the ways our neurology can keep us trapped recycling negative beliefs and mindsets and how to begin digging your way out.
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